Location: St. Albans/Hatfield area (Hertfordshire, UK) - within easy distance from the A1(M), M1 and M25.

Set up in 2000 by Guru Ram Kaur this private centre is dedicated to healing at all levels, consistent with the teachings of Yogi Bhajan, Master of Kundalini Yoga. In addition to weekly Kundalini Yoga classes (group and private), the centre offers a variety of therapeutic practices which include: physical body work - posture, movement, massage and pelvic correction - Meditation and Gong Healing evenings - Workshops and other special events.

Sohan Jalaiai is an external expression of the tranquility and healing that we all seek within ourselves. The energy vibrating and radiating from this sacred space increases as we continue to work together to raise our consciousness in the spirit of love and community (communal unity).

Everything in the Universe is vibrating at different frequencies. Our three means of creation - thoughts, words and actions, send out powerful vibrations which can be negative and destructive, or positive and healing. When we choose to project and act from our inner light, when we come together with pure intention and recognise we are all part of the One, when we set aside our judgements and mind-sets, when we meditate together and give birth to sacred sound, we create a vibration that is powerful and healing to ourselves and to all around us. When a sufficient number of us vibrate this higher consciousness and apply it in our daily lives, global consciousness will shift. Thus do we change the world.

" You must be the change you wish to see in the world"
Gandhi